Weigh In record (no journal entry) for 27 April 2017
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95.6 kg
Lost so far: 5.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.23g | Prot: 46.36g | Carbs: 165.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Traditional Recipes Cheeseburger Mac, Doritos Nacho Cheese Tortilla Chips (28g), Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni. more...
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Losing 7.0 kg a Week
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