Gallimh's Journal, 05 Mar 10

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Weigh In record (no journal entry) for 05 March 2010

72.8 kg Lost so far: 2.2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2010:

1534 kcal

Fat: 35.22g | Prot: 88.31g | Carbs: 217.75g. Lunch: raspberry strudel, pretzels, chicken salad wrap. Dinner: teriyaki beef. Snacks/Other: after eight. more...

2440 kcal

Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 16 hours. more...

Losing 1.3 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 05 Mar 10

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Gallimh's Weight History