Weigh In record (no journal entry) for 27 April 2017
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 22.10g | Prot: 60.07g | Carbs: 77.28g.
Breakfast: Wiltmann Peperoni-Salami, Lätta Halbfettmargarine, Milbona Quark 20%, Gut & Günstig Roggen Brötchen. Lunch: Gebirgsjäger Sülzkotelett. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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