Weigh In record (no journal entry) for 28 April 2017
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60.8 kg
Lost so far: 11.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 21.72g | Prot: 65.93g | Carbs: 89.24g.
Breakfast: Авида Молоко 1,5%, Гречка Отварная. Lunch: Жареное Яйцо, Гречка Вареная, Грудка Индейки, Помидоры. Snacks/Other: Яблоки, Домик в деревне Творог Мягкий 0,1%, Иван Поддубный Творог 0,5%. more...
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Losing 0.8 kg a Week
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kristina_yakovleva_555's Weight History
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