Weigh In record (no journal entry) for 28 April 2017
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108.2 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 42.65g | Prot: 58.22g | Carbs: 159.05g.
Breakfast: Gouda oder Edamer, Malzbrot, Kerrygold Extra Ungesalzen. Lunch: Banane, Ja! Früchte-Müsli, Milfina Milch 1,5% Fett. Dinner: TiP Hähnchencurry. more...
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Gaining 0.2 kg a Week
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tobiebel's Weight History
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