Weigh In record (no journal entry) for 28 April 2017
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 47.90g | Prot: 16.89g | Carbs: 91.20g.
Breakfast: Grancereale Cioccolato, Isola Bio Latte d'avena, Caffè. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Caffè Macchiato, Scotti Gemma di Riso Cocco. more...
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Gaining 0.1 kg a Week
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