Weigh In record (no journal entry) for 28 April 2017
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59.8 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.21g | Prot: 63.05g | Carbs: 84.14g.
Breakfast: Goya Black Beans, Egg, Whole Wheat Tortilla, Oscar Mayer Turkey Bacon (15g). Lunch: Red Delicious Apples. Dinner: Sweet Potato, Jennie-O Turkey Burger Patties. more...
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Losing 0.5 kg a Week
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yecenia88's Weight History
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