Weigh In record (no journal entry) for 29 April 2017
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.86g | Prot: 26.21g | Carbs: 137.92g.
Breakfast: Lahana Çorbası. Lunch: Eti Burçak Klasik, Deniz Börülcesi, Lahana Çorbası, Kırmızı Lezzetli Elma. Dinner: Lahana Çorbası. Snacks/Other: Çilek, Hindistan Cevizi Suyu. more...
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Gaining 1.8 kg a Week
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Özgülsirkecioğlu's Weight History
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