Weigh In record (no journal entry) for 27 April 2017
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 60.93g | Prot: 71.36g | Carbs: 119.85g.
Breakfast: Protein Bake Shop Protein Cupcake, Raspberries, Strawberries, Blueberries, Plain Yogurt (Skim Milk), President Творог "Творожная Традиция" 0,2%. Lunch: Fried or Battered Breaded Floured Shrimp, Avocados, Cherry Tomatoes, Мистраль Гречка Отварная. Snacks/Other: Protein Bakeshop Peanut Butter Truffle, Sliced Ham (Extra Lean), Modern Backery Protein Bread, Sahale Snacks Almonds with Cranberries, Honey + Sea Salt, Protein Bake Shop Biscotti. more...
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Losing 2.1 kg a Week
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_lulumila_'s Weight History
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