Weigh In record (no journal entry) for 29 April 2017
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.93g | Prot: 31.49g | Carbs: 84.60g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Auchan Lait Écrémé, Hero Samt Velours Abrigot. Lunch: Carrefour Pain au Chocolat, M-Budget Jambon, Leerdammer Leerdammer Léger, Ölz Vollkorn Soft Sandwich. more...
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Losing 4.9 kg a Week
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