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denise+
Journal
29 Apr 17
denise+'s Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
68.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
1112 kcal
Fat: 84.12g | Prot: 101.03g | Carbs: 7.34g.
Breakfast:
American Style Bacon, Spiegelei ohne Fett.
Lunch:
Pride Pure Butter Ghee, Olimp Mct Oil, K-Classic Chicken Wings Barbecue.
Dinner:
Arizona Hähnchen Innenspiesse, Brot No Carb.
more...
2356 kcal
Exercise:
Sitz Fahrrad - 7 minutes, Stepper - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours, Cross Training - 25 minutes, Weight Training (Bodybuilding) - 30 minutes.
more...
Gaining 0.4 kg a Week
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denise+'s Weight History
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