Weigh In record (no journal entry) for 29 April 2017
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105.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 63.92g | Prot: 44.06g | Carbs: 30.51g.
Breakfast: Gold Sucralose, Café, Abacate, Frescatino Polenghi Light. Lunch: Sadia Salaminho, Subway Tomate, Jandira Castanha do Pará, Schweppes Citrus Light, Omelete. Dinner: Tomates, Regina Queijo Coalho Espeto. more...
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Losing 2.8 kg a Week
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Estevam Jorge's Weight History
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