Weigh In record (no journal entry) for 18 January 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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370 kcal
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Fat: 10.34g | Prot: 14.82g | Carbs: 52.18g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Golden Syrup, Walkers Cheese & Onion Crisps (25g). more...
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Gaining 0.2 kg a Week
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alison.clarke's Weight History
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