Bloating started late afternoon today. No wonder i was craving carbs all week. Went to Texas Roadhouse for dinner. Tonight was time to relax & enjoy. Had 1/2 order of fried pickle. Had 1/2 side salad with blue cheese. 2 small buttered buns. 1/2 handful of peanut. Had 10 oz. ( realistically it looked like 6 oz. ) ribeye. Had 1 order of potato wedges. And i enjoyed it.
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61.4 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 45.96g | Prot: 30.35g | Carbs: 17.43g.
Breakfast: Duke's Original "Shorty" Smoked Sausages, Pineapple, Sugar Free Peppermint Mocha, Coffee, Sugar Free Peppermint Mocha, Coffee, Lemon, Water. Lunch: Sour Cream, Herdez Salsa Verde, Avocados, Parkview Jalapeno & Cheese Smoked Sausage, Egg, Water. Snacks/Other: Sugar Free Peppermint Mocha, Black Tea. more...
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steady weight
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