laraacroft's Journal, 29 Apr 17

laraacroft's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2017

60.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

1675 kcal

Fat: 38.82g | Prot: 71.74g | Carbs: 120.13g. Lunch: Carne de Sol, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Prata, Biscoito de Polvilho, Walmart Queijo Mussarela, Carne de Sol, Eisenbahn Cerveja Pale Ale, Skol Cerveja. more...

1832 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support

laraacroft's Weight History

View Complete History