Weigh In record (no journal entry) for 30 April 2017
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68.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 159.48g | Prot: 53.26g | Carbs: 27.98g.
Breakfast: Västerbotten Norrmejerier Ost, Kaffe, Smör, Smör, Kaffe, Västerbotten Norrmejerier Ost. Lunch: Västerbotten Ost, Smör, Ägg. Dinner: Smör, Findus Dill, Hellmanns Majonäs, Ägg, Semper Glutenfria Havregryn. Snacks/Other: Kakaopulver (Osötat), Arla Vispgrädde, Banan, Findus Dill, Hellmanns Majonäs, Ägg. more...
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Gaining 0.9 kg a Week
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