Weigh In record (no journal entry) for 30 April 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 71.22g | Prot: 77.44g | Carbs: 111.68g.
Lunch: 油炸豆腐, 咖喱鸡肉, 炒饭. Dinner: 油麦菜, 鸡蛋面（煮熟）, 馄饨（油炸馄饨）. Snacks/Other: 肉片, 植物油, 菜心, 维他奶 原味豆奶, 风行牛奶 风味酸乳（不添加蔗糖）. more...
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1975 kcal
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Exercise:
Sewing - 50 minutes, Grocery Shopping - 40 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours and 54 minutes. more...
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Gaining 2.1 kg a Week
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