Weigh In record (no journal entry) for 30 April 2017
|
81.4 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 93.47g | Prot: 96.48g | Carbs: 51.63g.
Breakfast: Heidelbeeren, Himbeeren. Lunch: Bedford Saltufo, Wilhelm Brandenburg Original Ungarische Salami. Dinner: K-Classic Tzatziki Quark, Zwiebeln, Zeus Gyros, Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BB Bella's Weight History
|