Bmwfoxy's Journal, 30 Apr 17

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30 апреля

58.9 kg Lost so far: 4.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

1507 kcal

Fat: 59.38g | Prot: 40.62g | Carbs: 205.73g. Breakfast: Песочное Печенье, Bio Max Био-Йогурт Натуральный, Банан, Простоквашино Молоко 1,5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Макдоналдс Лимонад Малина, Макдоналдс Фишролл. Dinner: Snickers Snickers Dark, Начос с Сыром. more...

1577 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Bmwfoxy's Journal, 30 Apr 17

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Bmwfoxy's Weight History