Weigh In record (no journal entry) for 30 April 2017
|
73.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 108.99g | Prot: 66.11g | Carbs: 45.44g.
Lunch: Monoprix Mâche, Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Vinaigre, Melon, Oeuf, Auchan Fromage de Chèvre Frais. Dinner: Kronenbourg Bière, Bordeau Chesnel Rillettes de Poulet Roti, Tarte au Citron Meringuée, Sauce Pesto, Saint Agaune Saucisson Sec, Huile d'Olive Extra Vierge, Avocat. Snacks/Other: Soignon Fromage de Chèvre, Suzi Wan Lait de Coco, Kara Crème de Coco, Van Houten Cacao en Poudre, Auchan Fromage de Chèvre Frais. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|