Lea15092010's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017
71.6 kg Lost so far: 3.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:
2033 kcal Fat: 70.14g | Prot: 76.28g | Carbs: 284.08g.   Breakfast: Pain Complet, Bridelight Bridelight 3% Goût Emmental, Chouquette, Picard Mini Croissant, Carrefour Lait Demi Écrémé, Kiwi, Fraises, Bio Village Yaourt Nature 0%, Banane. Lunch: Cerises Surgelées, Fraises. Dinner: Pom'lisse Purée de Pommes de Terre en Flocons, Framboises, Carrefour Filet de Cabillaud, Cornetto Mini Classico Vanille, Bonne Maman Sablés Tout Chocolat, Tassimo Latte Macchiato Caramel. Snacks/Other: Carrefour Chips Light, Cornetto Mini Classico Vanille. more...
2556 kcal Exercise: Running - 10/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Lea15092010's Weight History


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