Weigh In record (no journal entry) for 03 February 2017
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112.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1691 kcal
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Fat: 65.97g | Prot: 58.48g | Carbs: 239.54g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Kepekli Ekmek, Dost Süzme Peynir. Lunch: Filiz Yumurtalı Erişte, Siyah Zeytin, Yeşil Zeytin, Tam Yağlı Sade Yoğurt. Dinner: Portakal. Snacks/Other: Tam Yağlı Sade Yoğurt, Krınkıl Çubuk Kraker. more...
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hadiyekayadibi's Weight History
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