Weigh In record (no journal entry) for 30 April 2017
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108.2 kg
Lost so far: 15.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 43.27g | Prot: 119.20g | Carbs: 204.55g.
Breakfast: Isagenix Ionix Supreme, Isagenix Natural Accelerator, Apples, Isagenix IsaPro, Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme. Lunch: Cooked Lentils, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream, Grapefruit. Dinner: Caesar Salad with Romaine, Isagenix Ionix Supreme, Isagenix IsaFlush, Apples, Isagenix IsaPro Chocolate. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Isagenix Chocolate Snacks!. more...
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2884 kcal
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Exercise:
7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ievazquez's Weight History
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