Weigh In record (no journal entry) for 30 April 2017
|
55.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 117.32g | Prot: 111.58g | Carbs: 7.94g.
Breakfast: Nestlé Creme de Leite, Ducoco Coco Ralado Desidratado, Ovo Cozido. Lunch: Montana Picanha Express, Tirolez Queijo Prato, Abobrinha, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Montana Picanha Express. Snacks/Other: Nestlé Creme de Leite, Ovo, Piá Nata, Café, Tirolez Queijo Prato, Queijo Meia Cura, Queijo Mozzarella. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthinhamira's Weight History
|