Weigh In record (no journal entry) for 01 May 2017
|
67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 56.77g | Prot: 174.29g | Carbs: 168.96g.
Breakfast: Body Science Whey 100% Double Rich Chocolate, AXA Havregryn, Kokt Ägg, ICA Hallon Frysta, Mandlar. Lunch: Njie ProPud Vanilla, AXA Havregryn, Äpple, Kokt Ägg, Mandlar. Dinner: Body Science Whey 100% Double Rich Chocolate, AXA Havregryn, ICA Basic Frysta Hallon, Njie ProPud Chocolate. Snacks/Other: Lindahls Kvarg Blåbärssmak, Body Science Whey 100%, AXA Havregryn, Kokt Ägg, Mandlar, ICA Hallon Frysta. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|