Weigh In record (no journal entry) for 01 May 2017
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67.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 84.17g | Prot: 99.09g | Carbs: 75.05g.
Breakfast: Smör, Kaffe, Västerbotten Norrmejerier Ost. Lunch: Morötter, Gräslök, Arla Mild Yoghurt Naturell, Ägg, ICA Bacon. Dinner: Kycklingbröst (Stekt, Kokt), Smör, Uncle Bens Fullkornsris Kokt. Snacks/Other: Rött Bordsvin, Winborgs Husets Vita, Rosévin, Kaffe, Arla Vispgrädde, Grillad Kyckling (utan Skinn). more...
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Losing 4.9 kg a Week
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