Weigh In record (no journal entry) for 01 May 2017
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56.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 56.98g | Prot: 71.43g | Carbs: 130.36g.
Breakfast: Jean Hervé Purée Amandes Complète, Nestlé Grand Chocolat Intense 70%, Curcuma, Jus de Citron, Bonne Maman Confiture Fraises, U Miel de Fleurs, Pain Blanc Grillé, Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Chou Vert. Dinner: Persil, Celnat Flocons de Riz, Huile d'Olive, Celnat Farine de Sarrasin, Carrefour Sélection Riz Noir, Picard Trio de Fleurettes, Chou Vert, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Piquebroche Filet de Poulet Fermier Blanc. Snacks/Other: Sucre, Bonne Maman Financier, Tassimo Thé Étoile de Russie. more...
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1519 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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hyppolitenmieux's Weight History
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