Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DrBHenderson
Journal
01 May 17
DrBHenderson's Journal, 01 May 17
DrBHenderson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2017
72.3 kg
Lost so far:
13.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2017:
1840 kcal
Fat: 54.00g | Prot: 90.00g | Carbs: 292.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Kellogg's Special K Protein Meal Bar - Strawberry.
Lunch:
Kroger CARBmaster Vanilla Yogurt (Container).
Snacks/Other:
RxBar Coffee Chocolate, Fiber One Chewy Bars - Oats & Chocolate, Kellogg's Special K Protein Meal Bar - Strawberry, Kellogg's Special K Protein Meal Bar - Strawberry, Fiber One Chewy Bars - Oats & Chocolate.
more...
2953 kcal
Exercise:
8 mile run - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
DrBHenderson's Weight History
View Complete History