Weigh In record (no journal entry) for 01 May 2017
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84.5 kg
Lost so far: 13.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 33.83g | Prot: 70.82g | Carbs: 63.67g.
Breakfast: Mamão Papaia. Lunch: Molho de Soja (Shoyu), Escondidinho de Carne Seca, Vapza Grão de Bico, Sadia Mini Kibe, Alface Americana, Salpicão de Frango. Dinner: Seara Peito de Peru Defumado Seara. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Seara Peito de Peru Defumado Seara, Seven Boys Pão de Forma. more...
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Losing 1.2 kg a Week
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Kathia.81's Weight History
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