Weigh In record (no journal entry) for 01 May 2017
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 25.88g | Prot: 123.32g | Carbs: 47.04g.
Lunch: Original Soft Tortilla, Affettato di Petto di Tacchino, Arista al Forno, Sport Butter, Omelette. Dinner: Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura), Vellutata di Verdure Biologica, Petto di Pollo Intero. Snacks/Other: Zero Bar Double Chocolate Flavoured. more...
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Losing 0.0 kg a Week
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