Weigh In record (no journal entry) for 01 May 2017
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118 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 57.92g | Prot: 57.50g | Carbs: 59.79g.
Breakfast: Café, Mamão Formosa. Lunch: Quatá Queijo Provolone, Queijo Provolone, Milho Verde Cozido, Omelete ou Ovos Mexidos com Queijo, Milho Verde Cozido. Dinner: Queijo Meia Cura, Queijo Meia Cura, Queijo Meia Cura, Café. Snacks/Other: Royal Gelatina Cereja. more...
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Losing 4.2 kg a Week
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