Weigh In record (no journal entry) for 01 May 2017
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96.7 kg
Lost so far: 16.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 118.27g | Prot: 102.84g | Carbs: 133.92g.
Breakfast: Kroger Half & Half, Coffee (Brewed From Grounds), Sourdough Whole Grain Crispbread, Ground Beef Chuck 80/20, Tomato Paste, Natural Shredded Italian Style Five Cheese, Orange Bell Pepper, Onions, Mushrooms. Lunch: Sourdough Whole Grain Crispbread, Ground Beef Chuck 80/20, Tomato Paste, Natural Shredded Italian Style Five Cheese, Orange Bell Pepper, Onions, Mushrooms. Dinner: Kroger Traditional Salsa (Mild), Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce, Kroger Sour Cream, Diced Tomatoes with Jalapeno Peppers, Ground Turkey 85/15, Diced Peeled Tomatoes in Juice, Onions. Snacks/Other: Skinnygirl Belgian Milk Chocolate Truffles, Kroger Apple. more...
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Losing 0.2 kg a Week
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Blue Viking's Weight History
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