Weigh In record (no journal entry) for 01 May 2017
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 61.61g | Prot: 89.25g | Carbs: 85.02g.
Breakfast: Raspberries, President Творог "Творожная Традиция" 0,2%, Strawberries, Almonds. Lunch: Roasted Potato, Waitrose Vegetables Grilled, Grilled Chicken. Dinner: Chicken Stock. Snacks/Other: White Table Wine, Protein Bake Shop Protein Cupcake, Protein Bakeshop Peanut Butter Truffle, Protein Bake Shop Paleo Crackers, Lindt Горький Шоколад 85%, Butter Pound Cake. more...
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1540 kcal
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Exercise:
Run - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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_lulumila_'s Weight History
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