1st goal 15 lbs off
|
101.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 52.52g | Prot: 45.19g | Carbs: 62.88g.
Breakfast: Oranges, Shredded Cheddar Cheese, Cooked Mushrooms, Onions, Turkey Sausage, Green Peppers. Snacks/Other: Tagalongs. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jstijstark's Weight History
|