Weigh In record (no journal entry) for 02 May 2017
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 53.00g | Prot: 80.48g | Carbs: 304.15g.
Breakfast: Breakfast Coffee, Golden Toast Weizen Toasties, Marmelade, Gut & Günstig Quark 40%. Lunch: Golden Toast American Sandwich, Nutella Nutella, Gekochtes Ei, K-Classic Leberwurst Grob, Breakfast Coffee. Dinner: Milbona Kräuterquark, Zucker, Espresso, Nudeln (Gekocht), Don Camillo Sauce Bolognese, Baguette. Snacks/Other: Schinken (Extra mager), Baguette, Banane, Haribo Cola Fläschchen. more...
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2497 kcal
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Exercise:
Tennis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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indiana12's Weight History
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