Weigh In record (no journal entry) for 02 May 2017
|
61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1197 kcal
|
Fat: 67.49g | Prot: 65.05g | Carbs: 87.89g.
Breakfast: Blueberries, Publix Skim Milk, Chicken Sandwich, Kraft Velveeta Queso Blanco Slice, Egg White, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Sour Cream, Mission Foods White Corn Tortilla, Kraft Velveeta Queso Blanco Slice, Hormel Spam Classic, Coffee, Calavo Avocado. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Raspberries, Great Value Fat Free Sour Cream, Publix Skim Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Kraft Velveeta Queso Blanco Slice, Bratwurst. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|