Weigh In record (no journal entry) for 02 May 2017
|
85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 111.00g | Prot: 80.41g | Carbs: 32.31g.
Breakfast: Suco de Limão, Sadia Peito de Peru Defumado, Assugrin Adoçante, Café. Lunch: Berinjela, Salada Vinagrete, Pepino (com Casca), Alface, Bife de Carne de Vaca. Dinner: Manteiga de Amendoim, Sadia Linguiça Toscana, Maionese, Alface. Snacks/Other: Manteiga de Amendoim. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunotcmr's Weight History
|