Weigh In record (no journal entry) for 02 May 2017
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62 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 36.17g | Prot: 88.25g | Carbs: 89.78g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Skin, Salted Mackerel, Egg White, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Bananas, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Vegetable Soup (Home Recipe), Fried Tofu. more...
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Losing 1.0 kg a Week
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agustinus_girl's Weight History
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