Weigh In record (no journal entry) for 02 May 2017
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69.8 kg
Lost so far: 22.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 72.29g | Prot: 57.64g | Carbs: 36.33g.
Breakfast: Ovo Cozido. Lunch: Subway Tomate, Alface de Folha Verde, Ripa de Costela de Carne de Vaca, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido, Água. more...
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Losing 3.5 kg a Week
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leo.zap22's Weight History
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