Weigh In record (no journal entry) for 02 May 2017
|
61.8 kg
Lost so far: 8.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 34.59g | Prot: 91.44g | Carbs: 80.97g.
Breakfast: Café (Infusão, Descafeinado), Pão Low Carb. Lunch: Abacaxi, Chuchu, Pepino (com Casca), Rúcula, Alface Americana, Brócolis Cozidos (de Brócolis Frescos), Carne do Peito de Frango (Frito, Cozido). Dinner: Pão Low Carb, Café (Infusão, Descafeinado). Snacks/Other: Kefir de Leite, Royal Gelatina Zero. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crismpujol's Weight History
|