Weigh In record (no journal entry) for 03 May 2017
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117.4 kg
Lost so far: 1.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 29.27g | Prot: 29.41g | Carbs: 48.86g.
Breakfast: Thee, Aldi Cervelaatworst, Wit Brood. Lunch: Water, Aldi Cervelaatworst, Wit Brood. Dinner: Water, Loempia met Kip of Kalkoen. Snacks/Other: Gele Paprika's, Thee, Zoute Haring, Koffie (Gemalen), Peijnenburg Ontbijtkoek. more...
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2942 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 16.8 kg a Week
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f.j.bolt's Weight History
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