Weigh In record (no journal entry) for 03 May 2017
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131.0 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 75.91g | Prot: 76.29g | Carbs: 170.36g.
Breakfast: Sunflower Seed Butter (with Salt Added), Honey, Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker 100% Whole Grain Oatmeal, Bananas, Braswell's Fig Preserves, Ryvita Dark Rye Crackers, Avocados, Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Broccoli, Rice Select Orzo Whole Wheat Pasta, Chicken Thigh. Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint, Skinny Pop Popcorn. more...
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Gaining 0.6 kg a Week
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suezeequecc's Weight History
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