Weigh In record (no journal entry) for 03 May 2017
|
71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 64.78g | Prot: 47.31g | Carbs: 41.01g.
Breakfast: União Açúcar Fit, Morangos, Pasta de Amendoim. Dinner: Morangos, União Açúcar Fit, Santa Helena Pasta Integral de Amendoim, Bacon (Curado, Frito, Cozido), Queijo Branco, Omelete. more...
|
|
2812 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Stair Climber (Stepper) - 45 minutes, Zumba - 50 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilla Pinheiro's Weight History
|