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Bianka 1
Journal
03 May 17
Bianka 1's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
116 kg
Lost so far:
4.5 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
1037 kcal
Fat: 30.72g | Prot: 93.46g | Carbs: 100.02g.
Breakfast:
Roggenbrötchen, Delikater, in Scheiben Geschnittener Schinken, Gut & Günstig Natürliches Mineralwasser Medium.
Lunch:
Kim Curry-Gewürz-Ketchup, Putensteak, Gemischter Salat mit Dressing.
Dinner:
Purland Schweinerückensteak, Gekochter Lauch.
more...
3394 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Bianka 1's Weight History
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