Weigh In record (no journal entry) for 03 May 2017
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 150.25g | Prot: 118.51g | Carbs: 19.44g.
Breakfast: Pure Irish Butter, Mistura Solúvel Com 20% De Café, Cacau em Pó Magro, Óleo de Coco. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Dinner: Courgette, Carne de Vaca Picada. more...
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Losing 0.1 kg a Week
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