Weigh In record (no journal entry) for 03 May 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 64.13g | Prot: 78.00g | Carbs: 126.71g.
Breakfast: O Bom da Fazenda Queijo Serro da Estrela. Lunch: Camil Feijão Fradinho, Cenouras, Tomates, Alface Americana, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Mabel Rosquinha de Leite, Lindt Chocolate 85%, Casa Dos Frios Bolo de Rolo Goiaba. more...
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1699 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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laraacroft's Weight History
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