Weigh In record (no journal entry) for 04 May 2017
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78.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 47.46g | Prot: 45.53g | Carbs: 124.06g.
Breakfast: Gletscherkrone Knusperschnitte Kakao, Milkana Schmelzkäse Cremig Leicht, Tomaten, Harry Roggenmischbrot, Kinder Riegel (12,5g). Lunch: Trolli Saure Glühwürmchen, Leibniz Black'n White, Melitta Cappuccino Choco, Kania Fix für Salatsauce Küchenkräuter, Olivenöl, Zott Sahne Joghurt Balance, Real Quality Puten Filetstreifen, Möhren, Champignons, Goldsteig Bambini Mozzarella Light, Tomaten, Rote Paprika, Radicchio, Eisbergsalat. more...
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2307 kcal
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Exercise:
Stair Climber (Stepper) - 38 minutes, Resting - 17 hours and 52 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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mareiki91's Weight History
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