Weigh In record (no journal entry) for 04 May 2017
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.69g | Prot: 13.01g | Carbs: 8.78g.
Breakfast: Jajko Gotowane, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). more...
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Losing 5.6 kg a Week
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