Lenka2lenko's Journal, 04 May 17

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Weigh In record (no journal entry) for 04 May 2017

59.1 kg Lost so far: 3.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:

671 kcal

Fat: 29.83g | Prot: 66.64g | Carbs: 35.44g. Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог Нежирный. Lunch: Борщ с Говядиной. Dinner: Нак Брынза Болгарская, Цветная Капуста, Куриное Крыло (Кожа не Съедена). Snacks/Other: Кофе Латте. more...

1618 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Cleaning - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Lenka2lenko's Journal, 04 May 17

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Lenka2lenko's Weight History