Weigh In record (no journal entry) for 04 May 2017
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126 kg
Lost so far: 2.3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 25.04g | Prot: 48.33g | Carbs: 44.60g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Beyaz Ekmek, Yeşil Çay. Lunch: Domates Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
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Losing 2.3 kg a Week
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becankaya's Weight History
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